Detoxing Perfectionism Workbook
A workbook for detoxing perfectionism and reclaiming your self-worth
This go at your own pace printable 6 module, informative workbook (73 pages) will empower you to detox perfectionism and take back control of your stress and anxiety levels in turn transforming your life.
$27.00
Description
Over 6 modules you will learn to:
- Understand the nitty gritty of perfectionism and how it is stressing you out big time.
- Uncover where perfectionism comes from and the 3 ways it is keeping you stuck.
- Dive deep into the emotional and mental triggers that drives your perfectionistic behaviours.
- Change your perfectionistic behaviours from the inside out.
- Challenge your need for overachievement and reclaim your self-worth.
- Put all that you have learned together and create long term change and a much calmer and happier you.
