that negative voice in your head holding you back, its been lying to you...
You can heal your past, break free from limiting beliefs & shift your mindset to truly accept that...
You are more than enough
Hey beautiful
If you've lived with anxiety or stress for awhile, chances are you've forgotten what it feels like to be... you!
At least one *well-meaning* person has probably told you to calm down. That you worry too much. Or you’re anxious for no reason. The truth is – there’s always a reason, but… It might not be what you think it is.
Because, when your body is holding on to painful self-beliefs and emotions from your past – it affects every part of your life today.
How you feel about yourself, how you show up in the world and what possibilities exist within you.
I see you
- Getting angry and frustrated with yourself when you don’t reach your high and unrelenting standards
- Taking care of everyone else’s needs while disconnecting from your own
- Attaching your worth to what you do or defining your value based on your achievements
- Feeling responsible for other people’s happiness and getting anxious if you think you’ve upset someone
- Wanting so badly to show up, share your truth and pursue your dreams but being held back by imposter syndrome
- Putting self-care last or feeling guilty when you do something for yourself
So many of the 1,000+ women I’ve supported have faced these same struggles. And so have I.
In case you're new around here...
I'm Rachel Dhanjal
After 7+ years as a Kinesiologist, I’ve found that regular sessions using an integrated healing process give my clients the best, most consistent results.
My diverse (and ever-growing) box of tools includes Kinesiology, Timeline Therapy, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Coaching and Hypnosis. And I draw on these in every session to deliver tailored support that works on different levels for each of my clients.
When you step inside my treatment room, in person or online, you’ll discover a soothing environment and a judgment-free zone. I’m truly unshockable. In fact, chances are, at some point – I’ve been exactly where you are because…
Before I started my journey with Kinesiology and integrated healing, I was stuck in a pattern of emotional pain and self-sabotage. And my body was chronically unwell. I experienced anxiety, self-doubt and stress that led to burnout – more than once.
So, I know from my lived experience and that of the women I support, it is possible to heal your past and:
- change the stories you tell yourself
- shift how you see yourself
- become more accepting of yourself
- believe in yourself
As you make these changes and begin your healing journey, your self-acceptance and your self-love will grow – you can start living life on your terms. When that happens, my beautiful friend – and you feel more like your authentic self – watch out world!
If you’re ready to commit to lasting change – I’d be honoured to support you…
Imagine waking up 3 months from now feeling more calm and less stressed, with a greater sense of patience and compassion towards yourself.
Being able to trust that it’s safe to show up as your authentic self – at home, at work and everywhere in between.
Feeling the freedom and self-love to pursue the hopes and dreams that exist deep inside you. And having unwavering self-belief that…
You are more than enough
My integrated healing program is designed to help you rewire your mindset, understand and let go of repetitive behaviour patterns, and reclaim your power.
It could be perfect for you if:
- you’re ready to commit to healing your past so you can fully embrace your life – now and in the future
- you’re ready to free yourself from the weight of the false limiting stories you’ve been telling yourself all your life
- you’re ready to transform your fear into self-acceptance, self-belief, and self-love so you feel comfortable showing up as your true self every single day…
Introducing
Heal your past - You are more than enough
A 1:1 guided program to help you break free from painful limiting beliefs, rewire your mindset, and reconnect to your true self (so you can stop *coping* with life and start living it on your terms)
For around the cost of 3 chai lattes a day
Here's what you'll get
6 x 1:1 tailored fortnightly integrated healing sessions
Combining Timeline Therapy, Kinesiology, EFT, and Hypnotherapy (value: $1,200)
5 x self-paced modules including videos and workbooks
To deepen your understanding of your integrated healing sessions & give you the resources and tools to deepen into self-acceptance & self-love (value: $199)
6 x fortnightly check-ins
So you can track your progress throughout the program (value: $225)
Select the plan that works for you:
Need help choosing a plan? I got you. Contact me today and I’ll get back to you asap.
Plus these bonuses
Bonus One
Fortnightly Q&A support – ask me any follow-up questions that arise for you after each session (value: $450)
Bonus Two
An original tailored meditation to help you integrate your learnings after each session with me (value: priceless 😜)
Bonus Three
Your very own journal to track your growth, reflect on your sessions and support your inner healing. (value: $50)
This could be you…
How does it work?
Secure your spot
Secure your spot on the program today by paying in full or using my budget friendly payment plan
Book in sessions
Book 6 fortnightly sessions (you’ll be given a call to book in your sessions within 24hrs)
Attend Sessions
Attend my Bull Creek clinic or join me virtually via Zoom – each session will incorporate my personal blend of:
- Hypnotherapy – to relax your mind so it’s ready for the work ahead
- Timeline Therapy – to help you rewire your limiting beliefs
- Kinesiology – to reconnect to who you are
- EFT – to shift painful emotions and balance your energy
Online Portal & Program
Over the first week after starting your first session, use your private access to my online portal and online program to:
- Complete your module and workbook
- Use my tailored integration meditation daily to strengthen the impact of your session
- Complete your check-ins to track and review your progress
- Share any follow-up questions you have with me
Your Modules
An introduction to the personal growth that lies ahead. Plus, understand how your views and beliefs have been shaped based on your experiences from childhood onwards.
How to become your own source of validation and fulfillment.
Discover the 3 S’s that will help you become more loving towards yourself.
Discover how to build boundaries and better relationships, and practise self-care.
How to consciously choose yourself every day without feeling guilty or unworthy.
Questioning about whether you're a good fit?
Look, honestly, this program won’t be the right fit for everybody and that’s okay! Here are some FAQs to help you decide if it’s a good fit for you:
You will come to my clinic in Bull Creek or meet me over Zoom and we will have a chat for half an hour. We’ll explore the limiting beliefs, negative life patterns, and emotions holding you back from achieving outcomes specific to YOUR life – work and personal. After identifying what you would like to focus on in this session, you will then lie down face up on my comfortable massage table or a sofa or bed if you’re at home.
I will induce you into a relaxed state then move into Timeline Therapy™. This is a closed eyes process where I will ask you questions and take you back to the first time you took on the limiting belief or negative emotion to be shifted and resolved.
Working together I will guide you to release the old beliefs and negative emotions at the subconscious level. Then I’ll use a combination of Kinesiology and EFT to further shift your emotions, rebalance your energy and help you reconnect to who you are.
This is an individualised experience, so your outcomes are unique to you. Typically, you will experience one of three reactions after a treatment:
1. Immediately feel different
2. Gradually feel different over time
3. Feel slightly different, but not be able to describe it, then one day wake up and think “Woah, I feel so different now!”
Each session takes 1 to 2 weeks for integration. Most people report feeling calmer, lighter, confident, more carefree, and less stressed.
In my experience, Timeline therapy takes about 6 sessions to completely resolve and rewire an underlying limiting belief that’s been driving fear and anxiety symptoms and negative behaviour cycles.
Each session takes 1 to 2 weeks for integration. So, after 6 fortnightly treatments, we will have completed the foundational work to make some real changes.
After that, you may need a follow-up maintenance session or coaching every 3 to 6 months.
Or you may decide to repeat the process to work on another limiting belief that’s impacting the quality of your life.
Your appointment will go for roughly 90 minutes – give or take a little.
As this is a new process it can take some clients a little longer to go with the flow, which is totally fine. It does not mean the process will be any less effective, it just requires more time, patience, and adjustment.
For new clients, Timeline Therapy is only available through one of my packages as it is most effective over 6 fortnightly sessions.
I may still use Timeline Therapy as part of ongoing treatment for existing clients who have already experienced it with me.
In addition to being a Kinesiologist, I’m qualified to use a range of complementary tools including Timeline Therapy, NLP, EFT, and hypnotherapy.
I integrate these different modalities with Kinesiology to ensure the best possible outcomes for each of my clients, depending on their needs.
That’s what I mean by integrated healing.
Have any other questions? Contact me and I’ll be happy to answer.
Don't just listen to me...
Select the plan that works for you:
Need help choosing a plan? I got you. Contact me today and I’ll get back to you asap.
Can't find the answers you need?
You can book a Zoom call with me to ask any questions you have about the program.
(This is NOT a sales call – it’s a genuine opportunity for you to explore the You Are More Than Enough program with me.)
