What is Kinesiology?

Kinesiology

Energy healing to support you back to balance. Body, mind and soul.

If you have ever felt so stressed out, jittery, disconnected from your body and mind, been in constant survival mode and lacking calm and confidence then you need to know about Kinesiology.

Are you feeling anxious, stressed-out and

ready for a change?

Kinesiology is a powerful energetic system of healing that uses muscle testing to identify the stressors stopping you from feeling calm and at ease. Once these stressors are identified, we then use Kinesiology to identify what specific energetic tools your body needs to release this stress and bring your body (and nervous system) back to a state of balance again.

3 to 6 Kinesiology sessions are recommended to see if Kinesiology is going to be beneficial for your body. The amount of sessions required, and frequency will be dependent on your level of stress, and how long you have had it for. Maintenance sessions are then recommended 6-12 weeks thereafter to keep you in an optimal state of balance and wellbeing.

Sessions & Packages

Initial Kinesiology Session

In your initial consult we will have a 30 minute chat to uncover what stressors you have been experiencing and how you would like to feel instead (which is your goal).

We then go into a 60 minute Kinesiology session where I will be identifying in priority order, what your body wants to let go of in order to align your mind and body to your goal. This could be anything from thoughts, emotions, attitudes, beliefs, or past memories that still have yet to be processed.

Once I have identified these layers of stressors I will then use subtle, yet powerful energetic techniques to peel back the layers of stress and support your mind and body to come back to a state of balance.

Subsequent Kinesiology Session

Follow up Kinesiology session to help release emotional and physical stress.

New client kickstarter package

This package is for you if you are: A new client feeling stuck, stressed out or anxious and ready to start taking responsibility for your health and wellbeing.

1 x 90 minute Initial Kinesiology Session:

This is where we cover exactly what your goal is, what you want to work on and why. We then go into a 60 minute Kinesiology session to align your mind and body to your goal.

2 x 75 minute Subsequent Kinesiology Sessions

To further align your body and mind to your goal, supporting deeper changes and healing to occur with each session.

I came to see Rachel because I was struggling with my self worth, thinking I was not good enough for anything or anyone. I was trying to break the cycle of living in autopilot and dealing with my issues the way I’ve always dealt with them which were suppressing my emotions and putting on a front for everyone to show nothing bothered me or that I didn’t care about what others thought of me. I had a lot of resentment towards others but at the same time I was trying to seek validation from those who (now I know and realise) would never give me the validation I wanted. I wanted to transform myself to be a better person but didn’t know where to start because of how low I thought of myself at the time. Rachel helped me to challenge my beliefs about believing I was a failure and what it meant to have my shit together. After 6 sessions with Rachel I realised that I can’t seek validation from others, that I deserve to be happy, I learned to rewire my brain and my negative thinking and to be curious rather than fearful about trying out new things. Rachel is very easy to talk to about everything and I have found our coaching and Kinesiology sessions have been better for me than any past counselling sessions I have ever had!

Angela Nguyen

I've been seeing Rachel to help settle some gut issues and support my stress levels. I've been struggling with GERD, oesophageal/hiatus hernia and gastroparesis (paralysis of stomach peristalsis) and been feeling trapped by a cycle of symptoms and medication. Through regular Kinesiology sessions with Rachel I have settle my GERD symptoms so effectively I have been able to come off all gut medication and in my last endoscopy my GI specialist was so shocked to see my stomach was back to normal functioning. I have been stuck in fight/flight for 9 months before I met Rachel and I never realised my stress levels and a dysregulated nervous system was contributing to the majority of my gut symptoms. Together our efforts have changed the direction of my health journey and brought enjoyment back into my life.

Paula Doig

Common Questions

What happens in a Kinesiology session?

You will come into my clinic space in Bull Creek, and we will have a chat for half an hour discussing the reasons you have come in for an appointment, how you would like to feel as well as your goals. You will then lay down fully clothed on a massage table where I will use your muscles as feedback from your body, identifying emotional, mental and physical stressors.

I will then use various energetic techniques such as flower essences, holding acupressure points, using sound or EFT (emotional freedom technique) to balance your body’s energies. This process will take approximately an hour.

What are the common areas Kinesiology can address?

Kinesiology is a diverse modality that can support you to create shifts and long lasting change on the mental, emotional, physical and spiritual level. The areas that I specialise in and take a great interest in are: Anxiety, Depression, Low Confidence/Self-Esteem, Hormonal imbalances, Digestive Complaints, Allergies & Food Sensitivities.

Is Kinesiology a form of medical treatment?

No. We do not diagnose, treat or work with named diseases. We balance the body’s energy, thus promoting its own healing abilities.

With Kinesiology, we are looking at how the person would like to feel or what they would like to achieve. Regardless of what the person’s problem is, whether it’s something life-threatening like cancer, or debilitating like arthritis or depression, we approach it in the same way. We also consider how the person is being held back, how their pain can be reduced and what they need to support them. This includes emotional aspects as well as the person’s lifestyle and diet.

How many Kinesiology sessions should I have?

It really depends on what issue we are working with. If you come in with an acute problem that is causing a lot of stress, weekly sessions for at 3 sessions is advised. For more chronic/long term issues I recommend fortnightly sessions for a minimum of 6 sessions to address the layers of stress that has accumulated and contributing to the issue. Then for maintenance I recommend a session every 6 to 12 weeks to support long term mental, emotional and physical balance.

Have any other questions? Contact me and I’ll be happy to answer.

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